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The Squat【Overview Explanation】

This is an overall description of squatting in the Original K-Map, created using the Performance Treasure Map (PTM) concept. It unravels the abilities that can be acquired through squatting, and the elements and factors necessary for squatting.
About K-Map

Sprinting Ability【Overview Explanation】

The Key to Improved Sprinting Performance is Right Here! The first map based on the Performance Treasure Map concept is the Original K-Map. Here is an overview of Sprint Ability.
About K-Map

Jumping Ability【Overview Explanation】

Here is the key to jump power improvement! The first map based on the Performance Treasure Map concept is the Original K-Map. Here is an overview of Jumping Ability.
for Trainer

How to use PTM

Explaining how to use Performance Treasure Map.【Know yourself/Unpack Key Factors/Meaningful Subdivision/Common Language and Visual Information】 Here lie the clues to enhancing performance.
About PTM

Why to use PTM

This section explains what the Performance Treasure Map is and why we devised this map (concept). Rather than "what" or "how" to use it, we will first suggest "why" to use it.
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