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About K-Map

The Squat【Overview】

This is an overall description of squatting in the Original K-Map, created using the Performance Treasure Map (PTM) concept. It unravels the abilities that can be acquired through squatting, and the elements and factors necessary for squatting.
About K-Map

Jumping Ability【Overview】

Here is the key to jump power improvement! The first map based on the Performance Treasure Map concept is the Original K-Map. Here is an overview of Jumping Ability.
About K-Map

Sprinting Ability【Overview】

The Key to Improved Sprinting Performance is Right Here! The first map based on the Performance Treasure Map concept is the Original K-Map. Here is an overview of Sprint Ability.
About PTM

Why to use PTM

This section explains what the Performance Treasure Map is and why we devised this map (concept). Rather than "what" or "how" to use it, we will first suggest "why" to use it.
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