Verbalizing and visualizing the elements necessary for performance improvement using the Mind Meister App
Sprint Ability
Dividing the phase of training and unraveling the elements necessary to run faster and stronger
Jumping Ability
Unraveling the elements necessary to jump higher and land safer
The Squat
Introducing different types of The Squat for performance improvement
The Dead Lift
Introducing different types of The Dead Lift for performance improvement
The Press
Introducing different types of The Press for performance improvement
The Original K-Map is linked to all maps, videos, and blogs!!
Maps
The Original K-Map uses the concept of The Performance Treasure Map.
Videos
Check the essential disciplines to achieve the objectives.
Blogs
Check the map and detailed descriptions of each category.
✓ Maps x videos x blog commentaries are all linked!✓ Prepared in collaboration with university faculty and professional researchers.✓ Japanese is also available（maps, videos and blogs）so you can study terminology.
