About K-Map

This is an explanation of the overall concept of the deadlift within the Original K-Map, created using the framework of the Performance Treasure Map (PTM).It breaks down the abilities that can be developed through the deadlift and analyzes the elements and factors necessary to perform the movement effectively.

This is an explanation of the overall concept of the press within the Original K-Map, created using the framework of the Performance Treasure Map (PTM).It analyzes the abilities that can be developed through pressing and unpacks the elements and factors required to perform the movement effectively.

This is an overall description of squatting in the Original K-Map, created using the Performance Treasure Map (PTM) concept. It unravels the abilities that can be acquired through squatting, and the elements and factors necessary for squatting.

The Key to Improved Sprinting Performance is Right Here! The first map based on the Performance Treasure Map concept is the Original K-Map. Here is an overview of Sprint Ability.

Here is the key to jump power improvement! The first map based on the Performance Treasure Map concept is the Original K-Map. Here is an overview of Jumping Ability.